South American Quinoa & Mango Salad

April 8, 2019

 

Ingredients:                                                                                                                               

2 cup quinoa, cooked                                                                                                             

½ cup red bell pepper

1 ½ cup black beans, cooked and drained

1 cup mango, diced

Dash of salt and pepper

¼ cup vinaigrette

 

Vinaigrette:

1 teaspoon minced garlic

1 teaspoon whole grain Dijon mustard

2 tablespoon lemon juice

¼ teaspoon fresh ground black pepper

6 tablespoon extra virgin olive oil

 

 

Instructions:

Cook quinoa according to package and let cool.

 

Meanwhile, dice bell peepers and mango. In a large bowl, combine quinoa, peppers, black beans, mango, salt and pepper.

 

In a small bowl, whisk finely minced garlic, Dijon mustard, lemon juice, salt and pepper.  Slowly pour extra virgin olive oil while whisking. Add to the quinoa salad and stir to combine.

Serve at room temperate or chilled.

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Saint Nicholas Cookies

December 8, 2019

1/9
Please reload

Recent Posts

March 29, 2020

March 21, 2020

March 15, 2020

March 1, 2020

February 15, 2020

January 28, 2020

January 19, 2020

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square